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Mondays and Thursdays at 5:00 pm
Instructor: Amy Watkins
Aqua Aerobics classes are a great way to mix up a traditional gym workout with the wondrous benefits of water. Typical classes will involve all the exercises you would expect in a ‘dry’ class. But there are added bonuses when you exercise in water.
This class will be suitable for people of all fitness levels.
Free for Premium members, $8.00 for Full/Social members; $10 for Associate members and guests